Marathon Training! Week 7: Day 6

Significant things about this run:

I like getting a free tech shirt that I was unaware about. Thanks Elite R&W!

I’m attending more SCRRC training runs, amazing people.

This was my favorite long run I’ve ever completed.

Many distances were available; only 3 (including me) did the 16 miler.

I ran with an intern for the marathon, John, and a very inspirational lady, Julie.

I was told I have a good chance of subbing 4 hours…we’ll see.

Running with other people helps with a long run, mentally…

…and directionally. Maps and I don’t get along.

I ran without music for the first time and it felt great, freeing in a sense.

I ran negative splits for the first time, ever.

I learned about proper carbo loading, hydration, and race day fueling.

R.E.I. is very welcoming when you just need to use the bathroom.

Dunkin’ Donuts is not.

Julie and I almost ran on top of a pile of fresh vomit. Fun.

I learned about Yasso 800s. It’s good at predicting your marathon time.

Running while it’s snowing is a lot of fun.

Starbucks tastes like The Nectar of The Gods after a long run in the cold.

I like bagels, a lot…especially when they are free.

I want to eat all the things. See: marathon training problems.

SIDE NOTE: I had an interview with a local newspaper today. It went very well and the lady said I was an excellent interview. :) The article should be in the newspaper on Thursday. I’m pretty excited!

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6. irun2eatpizza said: Awesome. I am huge advocate for running with groups.
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